I’d like to sincerely thank everyone for celebrating my birthday with me last Monday. The 3:00 am meditation raised Php 17,633 to help cover the rent of Anam Cara. The timing of the group meditation is serendipitous. Each year from July 26 to August 8, there is...
Yesterday was the first day of the five-class kundalini yoga online series on Success and Prosperity. This series is all about shifting our internal attitude, and that begins with shifting our seed thoughts. I usually run this series for two months, on Thursdays at...
It’s been four months and counting since I’ve taken my gong anywhere. So last Monday it seems that I pulled my back muscle when I lifted a heavy box. My back was in so much pain for days and I couldn’t even stand up for long. I’ve put a hot...
Some of you may be anxious about the news and may have become a bit paranoid and would like to overcome fear. The number of new cases reported daily has increased over the past week, with a record of 2,434 new cases last Sunday. Almost half of the recent cases were...
July is the midway point of this profoundly transformative 2020. For us to keep growing, learning, and transcending, it’s important to be challenged here and there to unlock the gifts that it brings. How are you holding up with these challenges? Do you find yourself...
While we’re still in lockdown, I’ve been reading up on new developments with covid-19. There are studies going around about the role of blood type in covid-19 infection. It says that people with type A blood are at higher risk in catching COVID-19 than...
