Discover the intricacies of your life force energy on March 9, 2024 (Saturday) from 10:00 to 12:00 pm.

In this workshop you will gain a basic understanding of the mechanics and subtleties of prana, the vital life force energy. Explore the various frequencies, modes of movement and energy channels, understanding how disturbances in the prana can impact the quality of life and well-being.

Through yoga, breathwork and mindful actions, you will learn to harmonize and restore the natural flow of prana within your body. By doing so, you can attain a sense of stillness, flexibility and spontaneous intuition so that it becomes a perfect instrument for the soul.

This workshop is suitable for both seasoned yogis and beginners who wish to deepen their understanding of breathwork and the esoteric aspects of yogic anatomy.

Avail of our early bird rate of P800 for online participants until March 7, 2024. After this date, the regular rate will be P900. For those attending in person, please note that spaces are limited, with an energy exchange of P1,000.

Wear comfortable clothes. You’ll need a yoga mat, an eye covering, and a water bottle. For info, SMS (0918) 888-9198.