ARE YOU READY TO PAUSE, RESET, AND STEP INTO THE SECOND HALF OF 2026 WITH CLARITY AND RENEWED ENERGY?

This year has asked a lot from all of us, both collectively and personally. July marks the halfway point, and if you slow down long enough to notice, you may be carrying more than you realize. The accumulated stress, unfinished intentions, emotional heaviness, and constant mental noise of simply trying to keep up.

Six months of pressure can quietly settle into the body and mind. In Kundalini Yoga, the body holds what the mind has not processed. The nervous system carries stress. The glands reflect emotional and energetic imbalance. This 4-class series offers a dedicated space to clear the first half of the year and consciously reset the tone for everything that follows.

Through breathwork, movement, meditation, and sound healing, the Midyear Reset is designed to help you move from depleted and scattered to grounded, clear, and energized. Not just getting through the second half of 2026, but fully showing up for

What you’ll gain:

• Clear mental and emotional overwhelm
• Restore energy and reset your nervous system
• Reconnect with your intentions for 2026
• Support hormonal balance, mood, and sleep
• Move into the second half feeling grounded, clear, and energize

Class Schedule & Focus:

• July 13 – First Half Detox
• July 16 – Restore & Rebuild
• July 20 – Realign With Your Intentions
• July 23 – Rise Into the Second Half

Classes are held Mondays and Thursdays from 6:30 to 7:45 PM, in person or online via Zoom. Open to all levels, with no experience needed. Recordings are available for one week if you miss a class.

Please bring a yoga mat, shawl, eye covering, and water.

Pre-register for all four classes at the discounted rate of ₱3,000. Drop-in rate is ₱850 per class. Payment accepted via BPI, GCash, or PayPal.Upon registration, you will receive all pertinent details, including the Zoom link. As in-person slots are limited, we kindly ask that you reserve your place with intention.

For inquiries, WhatsApp +63 918 888 9198. The year is halfway through. How you enter the second half matters. Sat Nam!