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A Meditation for the Pisces Full Moon Eclipse
Today, August 28, 2026, brought a Full Moon and partial lunar eclipse in Pisces, the final sign of the zodiac. The Full Moon peaked at 12:18 PM Manila time. The eclipse itself wasn’t visible from the Philippines because the Moon sat below the horizon at that hour. The...
Can You Trust Your Intuition?
Trust your intuition. We hear it all the time. But how do you know if what you’re feeling is intuition, fear, or just overthinking? We have more information than ever, which makes it easy to keep searching for more answers before making a decision. But sometimes what...
The Ghost Month Pause
Ghost Month is here. Weddings get postponed. House moves get delayed. New businesses wait. Even seasoned investors turn cautious. This year, Ghost Month runs from August 13 to September 10 with the Hungry Ghost Festival on August 27. In Chinese folk tradition, the...
Lion’s Gate Portal 2026 A Time to Reset
Today, August 8, is the peak of what’s known as the Lion’s Gate Portal. Each year, from July 28 to August 12, Earth, Orion’s Belt, and Sirius, often called the Spiritual Sun, are said to come into symbolic alignment. The tradition dates back to ancient Egypt, when...
The Gift of a Birthday Reset
For years now, I've stopped celebrating my birthday with parties. Instead, I travel. It's become my personal ritual - a birthday reset that allows me to step away from routine, reflect on the year that's passed, and welcome a new one with fresh eyes. This year, my...
Growth Begins When You Stop Waiting
We often tell ourselves we'll begin when the timing is right. When we have more confidence. More experience. More certainty that everything will work out. But personal growth rarely happens that way. Growth begins when you stop waiting and take the first step, even...
The Hidden Gift of Mercury Retrograde
Mercury Retrograde officially began on June 29 and continues through July 23. If this past week has felt heavy, full of delays, miscommunication, or unexpected changes, you are not alone. According to astrologers, this retrograde is moving through the emotional sign...
Why Midlife Reinvention Never Really Ends
Today I leave for Bali to complete the final year of a three-year Advanced Shamanism and Shamanic Healing program. Whenever I step away from my daily routine like this, I find myself reflecting on midlife reinvention and a question a question I'm often asked: "Didn't...
Think Before You Speak
For those subscribed since 2016, you’ve followed my journey from Level 1 to Level 3 of Kundalini Yoga teacher training. Through all of it, the work keeps returning to the same point: awareness of the mind, and learning to act and serve from clarity. Six months into...
What Alignment Looks Like in My Work with Kundalini Yoga and Healing
Every so often, life sends quiet confirmations that you are aligned with your work. This week, that clarity came through two testimonials, one from a Kundalini Yoga teacher training student after teaching her first community class, and another from a long-term...
10 Days to Summer Solstice is a Powerful Window for Transformation
June brings a major planetary shift with the arrival of the summer solstice. During this peak of solar energy, the electromagnetic field of the Earth changes, directly impacting our personal energy systems. In the Kundalini Yoga tradition, Yogi Bhajan taught that the...
