Immerse yourself in the healing sounds, vibrations and harmonic frequencies of the gong

Treat yourself to a unique staycation with an All-night Gong Puja experience and drift into the cosmic sounds of the gong for deep healing.

The All-night Gong Puja experience lasts about 7.5 hours which is the equivalent of 10 x 45 minute Gong Baths or five sleep cycles. The normal length for a sound journey is 45 minutes.

Edgar Cayce, the father of Holistic Medicine said that “Sound is the medicine of the future.” Kundalini Yoga master Yogi Bhajan believed that the Gong is a powerful tool for healing and called it a sacred and ancient instrument of healing, rejuvenation and transformation. He said that a 45 minute gong session would clear any immediate blocks and that 10 sessions would clear most blocks.

The Gong Puja promotes a deep sense of peace and well-being, strengthening of the nervous system, balancing of the chakras and increased energy and vitality.

Things to bring are a water bottle, pillow, eye cover, light blanket and bedding for a comfortable night’s sleep. The allotted sleeping space is the dimension of a yoga mat. Wear loose, comfortable clothing.

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7; any condition which is sound sensitive (tinnitus, menieres, epilepsy); metal implants and pacemaker that can resonate the metal and/or change the rhythm of the pacemaker.

Energy Exchange is P3,950, avail of the early bird rate of P3,450 before February 21. The All Night Gong Puja will be held at Rebel Yoga, 6/F Cojuangco Building, 119 Dela Rosa St., Legazpi Village, Makati. For info, SMS 0918 888-9198.