Are you ready to feel more balanced, energized, and vibrant from within?

This 7-class Kundalini Yoga series is designed to awaken and harmonize your endocrine system—the master regulator of your body’s energy, mood, metabolism, and vitality.

Inspired by the idea that “you are only as old as your glands,” this series focuses on balancing the seven major endocrine glands, each connected to one of the body’s seven chakras. As we age or navigate stress and change, these glands can become depleted—dampening our vitality, emotional clarity, and metabolic health.

Through powerful Kundalini kriyas, breathwork, and meditative practices, you’ll stimulate and support each gland in sequence—restoring hormonal harmony and awakening the natural intelligence of your body’s systems.

What You’ll Experience:

• Increased Vitality – Awaken energy that may feel dormant or depleted
• Improved Mood & Resilience – Support emotional stability through glandular balance
• Enhanced Metabolism – Activate the body’s internal rhythm and flow
• Inner Harmony – Align your physical and energetic systems to feel more whole

Each class builds upon the next, creating a vibrational journey through the chakra system and endocrine network—like tuning the seven notes of your body’s inner symphony.

Class schedule and gland focus:

• September 4 – Pineal Gland (Sleep + Spiritual Alignment)
• September 9 – Pituitary Gland (Hormonal Balance)
• September 11 –Thyroid/Parathyroid (Metabolism + Divine Will)
• September 16 –Thymus Gland (Immunity + Emotional Healing)
• September 18 – Pancreas (Digestion + Confidence)
• September 23 – Ovaries/Testes (Reproductive Balance)
• September 25 – Adrenals (Stress Relief + Grounding)

Your Commitment to Self:

• Full Series (7 Classes): P4,000 (Discounted Rate)
• Drop-In: P650 per class

Upon registration, you will receive all pertinent details, including the Zoom link. As in-person slots are limited, we kindly ask that you reserve your place with intention. Should you be unable to attend live, a class recording will be made available for your convenience.

This series is open to all levels—whether you’re deep in your Kundalini journey or just beginning. Please wear comfortable clothing and for in-person attendees, bring a yoga mat, a shawl or blanket, an optional eye covering, and water.

We look forward to sharing this sacred practice with you. Sat Nam!