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A meditation to calm your nerves during calamatities
I hope everyone is ok! The winds were howling last night as Typhoon Ulysses came in. Staying hopeful in these times can be a challenge, to say the least. I try to stay grateful and find opportunities to help. So first, thank you to all who joined the 11:11 meditation...
New normal, same old dangers
My sister Chato got robbed last Wednesday! She said it happened so fast! I was surprised because she was in a relatively safe neighbourhood and it was in broad daylight. She withdrew money in the building where the Bank of the Philippine Island is located along EDSA...
Traveling in the new normal and Blue Moons
Hello from Baguio, the City of Pines! I can't believe that traveling in the new normal can be complicated. The requirements to enter Baguio are (1) a Travel Authority issued by the PNP in the place of origin; and (2) a Negative result of RT-PCR or Rapid Antigen test...
Heal mother wounds this week of Navrati
Two students of mine taught me about Navrati, one of the most significant Hindu festival celebrations, that is being celebrated this week. The name means "nine nights" - Nava means nine in Sanskrit, and Ratri means night. From October 17 to 26 they will be celebrating...
Blame it on the planet Mercury
If you're experiencing delays, miscommunication, or having issues with your computer, it's because it's that time of the year. The planet Mercury stations retrograde until November 3. The planets move in a prograde motion from west-to-east and periodically change from...
The gateway number 10:10 and something to look forward to this December
We have three months to go before the decade ends. Its most anticipated cosmic event, the great conjunction of the planets Jupiter and Saturn in Aquarius, happens on December 21. It marks the beginning of a new 200-year cycle. According to Kabbalah astrologer Ruth...
The Amazing Banana
We know that bananas are rich in potassium, but you're about to find out just how rich and healthy bananas are for the body. This beautiful yellow fruit is not just packed with essential vitamins and minerals, it can also help as a cleaning aid! Prepare yourself for a...
Tips for voice care and trying to learn things for the first time
I believe that it’s never too late to do anything! That’s why I joined the Certified Voice Artist in the Philippines (CVAP) program with 60 very talented millennials from all over the country and two Filipinos who are overseas. I’m one of the eldest in class and with...
Stress: a meditation to help you cope
Did you know that Mars will be in retrograde until November 13, 2020? There are other planets other than Mercury that go on retrograde. Mars is the planet of drive, passion, energy, ambition, aggression, and war. It goes retrograde every two years, and when...
Space clearing your home or office with gongs
Did you know that the gong is one of the most soothing and rejuvenating ancient vibrational healing instruments? It works on the physical body as well as physical spaces. A fun fact about gongs close to home: In Maguindanao, because of the deep, loud sound produced by...
6 mantras to help you get through the pandemic
With the uncertainty and the reality of this new normal, maybe fear has been coming up for you. You may find yourself continually worrying or anxious. All emotions - heartache, hate, anger, doubt, and despair - are frequencies that can weigh you down and consume you....
