NEED AN ENERGY BOOST + weekly guidance?

Sign up and receive the “Live, Heal, Bloom” letters straight to your inbox.

Back to the Water in Maldives

Back to the Water in Maldives

Hello from the Maldives. I've been here for six days going back to one of my earliest loves -- diving. I feel better and more energized. Before the trip I was having problems sleeping due to the construction next to my building. The noise from drilling and...

read more
Some Ways to Read and Care for Your Crystals

Some Ways to Read and Care for Your Crystals

A week ago someone asked me, “Does a broken crystal mean that the purpose or intention that I've set is done or finished?” And the answer is YES, the crystal has completed everything that it can do for you. This is a good opportunity to reflect on the changes before...

read more
How can you awaken your innate gifts?

How can you awaken your innate gifts?

If only we had a simple tool to spell out what our purpose is so that we don’t have to go through years and even lifetimes, making mistakes? Tantric Numerology is such a tool. It is based on the art and science of the Ten Bodies to help consciously access all of the...

read more
Go inward and Meditate

Go inward and Meditate

Things are being shaken up - Have you been feeling the shift? There are so many people I know going through some kind of change this month. This year is really about big decisions and changes. Emmanuel Dagher says, “When an influx of light enters Earth’s atmosphere as...

read more
Find out how Kundalini Yoga can help Depression

Find out how Kundalini Yoga can help Depression

Someone asked: “What Kundalini Yoga sequence would you suggest to help heal both cold and clinical depression? I got his question last Monday and I wasn’t surprised. Depression is not just a challenge that a person is going through. It is real, it s happening right...

read more
Change is in the air. Here’s what you can do.

Change is in the air. Here’s what you can do.

Are you feeling the retrograde? "As above, so below" as the saying goes and with significant planetary shifts this March, be prepared for pivotal changes in your life.  It started last Monday when the planet Mercury went into retrograde in Pisces at 29-degrees and the...

read more
When you flow you prosper

When you flow you prosper

It's all about prosperity this month. Everyone wants to be prosperous in life. We’ve always associated it with being successful, thriving, wealthy.  If we trace Prosperity to it’s the Latin root words, “pro” means forward and towards while “sper” comes from the...

read more
I dare you to cross an item off your bucket list

I dare you to cross an item off your bucket list

Miracles happen! After more than 20 years, I’ve finally crossed one item off my bucket list, which is to dive the Cenotes of México. As some of you know, I was a technical diver in the late 1990s and my buddies (we were four cave divers) and I wanted to culminate our...

read more
Honoring you from across the ocean

Honoring you from across the ocean

Hello from Socorro Island! Sharing some interesting trivia about the island -- maybe you would like to put this on your own bucket list too? The island is one of the four volcanic islands in the Pacific - San Benedicto, Roca Partida, Socorro, Clarión- that comprise...

read more
Sharing some love for the month of February

Sharing some love for the month of February

As I was preparing the sets for this month's love challenge... I remembered my ex. He was a very romantic guy but hated everything about Hallmark, the greeting card. He said that it was too commercialized, which is why we didn’t celebrate most of the publicized...

read more
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

You're in!