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Back to the Water in Maldives
Hello from the Maldives. I've been here for six days going back to one of my earliest loves -- diving. I feel better and more energized. Before the trip I was having problems sleeping due to the construction next to my building. The noise from drilling and...
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Some Ways to Read and Care for Your Crystals
A week ago someone asked me, “Does a broken crystal mean that the purpose or intention that I've set is done or finished?” And the answer is YES, the crystal has completed everything that it can do for you. This is a good opportunity to reflect on the changes before...
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How can you awaken your innate gifts?
If only we had a simple tool to spell out what our purpose is so that we don’t have to go through years and even lifetimes, making mistakes? Tantric Numerology is such a tool. It is based on the art and science of the Ten Bodies to help consciously access all of the...
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Go inward and Meditate
Things are being shaken up - Have you been feeling the shift? There are so many people I know going through some kind of change this month. This year is really about big decisions and changes. Emmanuel Dagher says, “When an influx of light enters Earth’s atmosphere as...
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Forecast for the season: Charge up and get ready for big changes
Happy International Astrology Day! This is the first day of the astrological new year. Yes, it's another New Year. The first is based on the Gregorian calendar, which marks the beginning of the year as the New Year. The second is Chinese New Year, which begins on...
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Find out how Kundalini Yoga can help Depression
Someone asked: “What Kundalini Yoga sequence would you suggest to help heal both cold and clinical depression? I got his question last Monday and I wasn’t surprised. Depression is not just a challenge that a person is going through. It is real, it s happening right...
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Change is in the air. Here’s what you can do.
Are you feeling the retrograde? "As above, so below" as the saying goes and with significant planetary shifts this March, be prepared for pivotal changes in your life. It started last Monday when the planet Mercury went into retrograde in Pisces at 29-degrees and the...
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When you flow you prosper
It's all about prosperity this month. Everyone wants to be prosperous in life. We’ve always associated it with being successful, thriving, wealthy. If we trace Prosperity to it’s the Latin root words, “pro” means forward and towards while “sper” comes from the...
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I dare you to cross an item off your bucket list
Miracles happen! After more than 20 years, I’ve finally crossed one item off my bucket list, which is to dive the Cenotes of México. As some of you know, I was a technical diver in the late 1990s and my buddies (we were four cave divers) and I wanted to culminate our...
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Honoring you from across the ocean
Hello from Socorro Island! Sharing some interesting trivia about the island -- maybe you would like to put this on your own bucket list too? The island is one of the four volcanic islands in the Pacific - San Benedicto, Roca Partida, Socorro, Clarión- that comprise...
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Sharing some love for the month of February
As I was preparing the sets for this month's love challenge... I remembered my ex. He was a very romantic guy but hated everything about Hallmark, the greeting card. He said that it was too commercialized, which is why we didn’t celebrate most of the publicized...