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Change is in the air. Here’s what you can do.
Are you feeling the retrograde? "As above, so below" as the saying goes and with significant planetary shifts this March, be prepared for pivotal changes in your life. It started last Monday when the planet Mercury went into retrograde in Pisces at 29-degrees and the...
When you flow you prosper
It's all about prosperity this month. Everyone wants to be prosperous in life. We’ve always associated it with being successful, thriving, wealthy. If we trace Prosperity to it’s the Latin root words, “pro” means forward and towards while “sper” comes from the...
I dare you to cross an item off your bucket list
Miracles happen! After more than 20 years, I’ve finally crossed one item off my bucket list, which is to dive the Cenotes of México. As some of you know, I was a technical diver in the late 1990s and my buddies (we were four cave divers) and I wanted to culminate our...
Honoring you from across the ocean
Hello from Socorro Island! Sharing some interesting trivia about the island -- maybe you would like to put this on your own bucket list too? The island is one of the four volcanic islands in the Pacific - San Benedicto, Roca Partida, Socorro, Clarión- that comprise...
Sharing some love for the month of February
As I was preparing the sets for this month's love challenge... I remembered my ex. He was a very romantic guy but hated everything about Hallmark, the greeting card. He said that it was too commercialized, which is why we didn’t celebrate most of the publicized...
A powerful mudra and the Lunar New Year
For those who’ve been to temples, ever notice how the statues of dieties have particular hand gestures and look blissful? One of the reasons they look peaceful and blissful is because they have tapped into the power of mudras (“seal” in Sanskrit) to guide energy flow...
Dealing with self-doubt and finding one’s center
How are you feeling? It was an intense week for me. All sorts of emotions surfaced, which made me feel empty as I started second-guessing my priorities, my life, where I am and what I should’ve done. It didn’t help that I spent the weekend in the company of my...
What do you want to most do in your life?
What do you want to do most in your life? Yes, that's a tough question to answer! But this a good year to at least explore it, as 2019 is all about joy, positive abundance, and renewal -- new light and new life. There are three good dates within the first quarter to...
Are you breathing correctly? Here’s to be mindful and check.
Breathing is the most powerful healing tool each of us has. While it is the first thing we learn to do, most of us forget to breathe, or at least neglect to do so as deeply as we should. Breathing oxygenates every cell of the body, from your brain to the vital...
Eclipses in January 2019 and what that means for you
We have powerful energies this January. It started with the new moon solar eclipse last January 6 (8:05 am Manila time) in Capricorn and a full moon lunar eclipse on January 21 (12:41 pm Manila time) in Leo. Eclipses are extra potent full and new moons that accelerate...
A few tips as we exit 2018 and go into 2019
Hello from Aomori, Japan! I'm here for my annual bonding trip with my siblings. Each year we to go some place cold and here we are in the north of Japan with the temperature at -7 degrees centigrade and feels like -22 degrees centigrade. Interesting fact: Aomori is...