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It’s an opportune time for miracles
The first time I heard of a “living mountain” was two years ago when I joined the Yatra to the Himalayas, specifically to visit the high and holy place called Hemkunth Sahib (4,633m or 15,200 feet, half the altitude of Mt. Everest). The Himalayas (pronounced...
Read these Real Stories about the Effects of Sound Healing
It’s been three years since I’ve left corporate to become a Kundalini Yoga teacher and healer (Theta Healing and Sound). I enjoy what I am doing as a healer, as I witness people transform and bloom. I must say that I’m now in the personal development field as I help...
Get away and gain what you need back – here’s how
We’re on our second day of the Get Your Glow Back Kundalini Yoga retreat and getaway on the beautiful island of Siargao. The island is on the northeastern tip of Mindanao and part of Surigao del Norte and has become a surfer haven, famous for perfect tubing right-hand...
We’re closing a year of master number 11 – where are you at?
This year is supposed to teach you how to master your life. The year 2018 adds up to "11" and it is said that ‘11’ is the gateway that will bring you to the next phase of your soul’s evolution. The task at hand is to have the courage to step into power. As you step...
What is your spiritual name?
Someone asked me why I don’t have a spiritual name. I first encountered having a spiritual name in my Level One Teacher Training of Kundalini Yoga. My classmates were all asking our teacher, the late Guru Dass, for one. They were wondering why I wasn’t queuing for...
The Power of Sadhana
We've been doing a lot of sadhanas this past month, specifically the Aquarian Sadhana. This is a 2.5 hour meditation with kriya done early in the morning, ideally two and half hours before the sun rises (amrit vela). Yogi Bhajan, the founder of Kundalini Yoga in the...
Sound healing vibrations from Germany with Don Conreaux
Raising Consciousness through the Gong Today is the last day of the intermediate advance gong master training with the Grand Gong Master Don Conreaux, and it’s been an amazing experience with him. He’s 84 years old and has been teaching for 50 years, and mind you, he...
Off to another adventure, paving the way for hope on the road
Hello from Berlin! I'm on my way to Bradenberg for the International Gong Master Training Intermediate with Don Conreaux and Kay Karl. It’s great to be back in this country. The first time I went here was when I was 18 years old backpacking around Europe, when it was...
Going beyond your beliefs with Theta Healing
It's my first time teaching Basic Theta Healing to first time participants. It's is the second day of the Basic Theta Healing Class, where I'll be teaching participants who haven’t experienced the modality at all. They are taking the course because they want to learn...
Brace yourself, it’s going to be an intense month
Are you feeling the intensity of this period? I know I’m beginning to sound like a broken record, but I want to reiterate that this period is challenging as we have a unusual third eclipse on August 11, and the Lions Gate (Egyptian New Year) coming up next...
Good vibes inside + a forecast and meditation for the blood moon
What it means when they say, "many happy returns' on your birthday Astrologically, "Many Happy Returns," mean that on your birthday each year the sun returns to the position in the sky it was in when you were born. This is known as the solar return and marks the...
