As the year enters its final quarter, life often becomes even busier. Deadlines, commitments, and the constant flow of information can leave us feeling scattered, overwhelmed, and disconnected from ourselves.

October offers an opportunity to pause before the final stretch of the year.

Join the restorative sound healing Gong Bath designed to calm the nervous system, quiet the mind, and bring you back to your center. As the vibrations of the gongs gently wash through the body, you’ll be invited to release stress, restore balance, and reconnect with the steady place within that remains calm even when life around you is not.

The Gong Bath will be held on Saturday, October 3, 2026, from 4:00 to 5:30 PM, and is available in person or via Zoom. The energy exchange is ₱1,900 for in-person participation and ₱1,400 via Zoom.

For in-person participants, please wear comfortable clothing and bring a yoga mat, eye covering, and water bottle. If joining via Zoom, prepare a quiet, comfortable space and use quality headphones or speakers for the best sound experience.Space is limited. To reserve your spot, sign up below or send a WhatsApp message to +63 918 888 9198.

Contraindications: Due to the intensity of the vibrations, this session is not recommended during the first or final trimester of pregnancy, for children under 7, or for individuals currently experiencing serious mental health challenges.