Are you struggling to get a good night’s sleep, no matter how tired you are?

Or do you frequently wake up during the night, unable to go back to sleep? Chronic sleeplessness can take a toll on your energy, mood and ability to function during the day.

The National Sleep Foundation recommends 7 to 9 hours of sleep per night for the body to repair tissues, consolidate memories and regulate hormones that control your circadian rhythm, growth and appetite. When sleep is insufficient, these vital processes are disrupted.

To help you achieve restful, restorative sleep, join the 75-minute scent and sound healing session on Saturday, August 17 at 10:00 am. The session combines the powerful sound vibrations of the gong with essential oil blends by Gaiaroma, made of pure plant and flower essences. You will learn how to incorporate these tools into your daily self-care routine for ongoing sleep support.

Wear light, comfortable clothing and bring along your yoga mat, an eye covering, and a light shawl. For online participants, please ensure you have a laptop or mobile device to connect to the Zoom session and suitable audio equipment to fully enjoy the gong’s healing vibrations.

Take advantage of our early bird rate of P800 for online attendees until August 14. After that, the regular rate will be P900. For onsite participants, space is limited, and the energy exchange is P1,000.

Once your payment is complete, you’ll automatically receive an email with the link to join online and instructions for when you’re joining onsite. For onsite attendees, kindly reserve your slot in advance. The essential oil blend will be delivered on August 16 (delivery cost to be covered via Grab or Lalamove).

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems. For any inquiries or further information, feel free to reach out to us via SMS at (0918) 888-9198.