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Solar Eclipse in Aquarius : A Time to Realign
Next week brings an important astrological event that mark a turning point - a Solar Eclipse in Aquarius. A Fresh Start with the Lunar New Year The Solar Eclipse in Aquarius is a time for honest self-checking and inner clarity. Even if you can't see the eclipse, its...
The Power of Morning Sadhana
I’ve been waking up at 3:30 AM for morning sadhana these past few days in Vietnam. Between teaching and moving through everything around me, this early morning practice is what keeps me steady. It’s not mystical or extreme—it just works. Morning sadhana is the most...
Why do we chant mantras in Kundalini Yoga
A few days ago, someone new to Kundalini Yoga asked me a very honest question: “Why do we chant mantras in Kundalini Yoga?” It stayed with me, because it’s a question many people carry quietly—especially if chanting feels unfamiliar, awkward, or unnecessary. If you’ve...
Capricorn New Moon Reset
The Capricorn New Moon on January 19 at 3:51 AM (Manila time) acts as an inner reset, before powerful collective shifts unfold in February. This inward phase prepares us for the Aquarius New Moon on February 17, which also marks the Lunar New Year (Year of the Horse)...
This 2026, Reset Your Nervous System Through Regular Practice
New year but same old: long hours, constant pings, deadlines lining up, stress piling up. Here's what a lot of us don't realize -- Stress doesn’t stay in the mind. It settles into the nervous system, keeping the body on constant low-level alert. Do you feel right...
First Full Moon of 2026 — A Cancer Supermoon
Tomorrow, January 3, at 6:02 PM Manila time, we welcome the first Full Moon of 2026, a Full Moon Supermoon in Cancer, amplifying emotional awareness, intuition and inner reflection. As a supermoon, the moon appears closer and brighter. often mirroring heightened...
Kundalini Yoga & Sound Healing Gong Bath in BGC every Tuesday
Because of your presence, I'm stepping beyond home and back into shared practice. You’ve made this space real by reading these letters, joining classes, or passing them along. Everything from Live Heal Bloom comes from a simple wish to support your growth, balance,...
Sagittarius and Recalibration
Tomorrow, December 20, the New Moon in Sagittarius (at 9:43 AM Manila time) invites us to reset our perspective and recalibrate our intentions, direction and goals. My favorite astrologer, Pam Gregory reminds us, “The Sagittarius New Moon imitates the critical...
December 12: The 12:12 Portal
Today, December 12, marks the final energetic gateway of the year: the powerful 12:12 Portal. Across many spiritual traditions, the 12:12 Portal is recognized as one of the three major energetic portals through which new light codes are said to stream in—supporting...
Last Supermoon of 2025
Happy Full Moon Supermoon blessings! Today we welcome the last of three consecutive Supermoons of the year. Full moons have always symbolized change and emotional release, but a Supermoon amplifies everything. When the moon comes closest to Earth, appearing bigger and...
Space Clear Your Home or Office for a Fresh Energy Reset
As the year winds down, there’s no better time to reset your environment and your energy. We often tidy our homes physically this time of year, but we tend to overlook the emotional and energetic clutter that also collects in our space. Stress, worry, overwhelm, and...
