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Make space for new beginnings this September
This September invites truth, awakening and deep transformation. As my favorite astrologer Pam Gregory shares, we’re stepping into a powerful cosmic gateway. The month begins with a Lunar Eclipse in Pisces on September 7. Lunar eclipses often mark endings,...
Our September series can help you with your “off” days
It may be your mood, your energy, or your sleep that's not quite right. And honestly, a lot of that off feeling comes down to hormones. When they’re out of balance, everything can feel harder than it should. For the past few years, I’ve taught Kundalini Yoga and...
Reset Code: A 60-Hour Journey from Stress to Vitality
Can you imagine? In 2015 I was what they now call, "Always On." I was working in corporate, chasing deadlines, juggling meetings, and trying to squeeze life into the spaces in between. I was running on caffeine and adrenaline, telling myself this was just the pace of...
Lion’s Gate Portal
Every year, from late July to mid-August, the universe opens a special doorway known as the Lion’s Gate Portal. It reaches its peak on August 8, a date charged with energy, meaning, and potential. According to Intuitive Astrology, this portal is “the opening of a...
In Loving Memory of Tarn Taran Kaur
I received news with a heavy heart that my mentor, Tarn Taran Kaur, passed away peacefully in the early morning of July 28 in Espanola, New Mexico. I first met her n 2017 during the very first Kundalini Yoga Teacher Training in the Philippines. It was a deeply...
Rooted with Sat Kriya
One of the things I love most about teaching Kundalini Yoga is its precision, that you can work on exactly what you need. There's truly a kriya for everything. For instance last July, I focused on a series called Break Free from Fear, inspired by the emotional climate...
Saturn, Mercury, and Neptune go retrograde this July 2025
Right now, three significant planets — Saturn, Mercury, and Neptune — are in retrograde, inviting us into a rare pause. Astrologers say that during this period, we’re given a precious opportunity to slow down, reflect, and realign. The retrograde energies are believed...
A day of deep meaning and magic
Today, at 4:36 AM Manila time, we are blessed with a special Full Moon in Capricorn. This isn’t just any Full Moon, it’s one that holds deep meaning and magic. Jai Dev calls it his favorite Full Moon, and it’s easy to see why. This night also marks Guru Purnima, known...
Pursuing shamanism in the face of adversity
Hello from the peaceful north of Bali, in Tejakula, where I’m deep into my second year of a profound three-year Foundation for Shamanic Studies (FSS) training. This place, far from the tourist crowds, offers me a quiet refuge to slow down, turn inward, and truly...
Growing through uncertain times
With conflicts unfolding abroad, rising oil prices, and so many challenges around us, it might seem strange to talk about personal growth or spiritual journeys. But I believe these inner paths are more important than ever. What truly resonates with me is the universal...
Centering Oneself in Total Darkness
I am literally powerless. Really. Last Tuesday, my breaker blew up, and my flat lost power. For someone who usually relies on air conditioning during the hot summer days, this unexpected outage was a real challenge! No fans, no lights Just the raw, quiet reality of a...
