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A transformative experience with Chakra Toning
I learned about Chakra Toning during the Sounding the Sacred Feminine Soundquest in Bali with Michelle Averard and her daughter Charli Kornblum. I met Michele and her husband Nestor when I took the Sound Healer training diploma course in Alicante, Spain in 2020....
Connecting to the Power of the Cosmos: A New Moon and Summer Solstice Meditation
I'm currently attending a sacred feminine sound quest with my voice and sound healing teacher, Michelle Averard and her daughter Charli in Ubud, Bali. Along with 18 other women from different countries and ages, we are here to connect to the mother goddess and tap...
How to clear negative emotional memory in your Frontal Lobe
Your personality is in the brain’s frontal lobe. It is responsible for controlling your personality, memory, thoughts, and emotional cognition. It's also the part of the brain that stores emotional memory and habits from an emotional memory. Yogi Bhajan recognized the...
Tortoises: The Fascinating, Low-Maintenance Pets That Bring Health, Longevity and Luck
Tortoises are absolutely the best pets that you could ever have! Not only are they fascinating creatures, but they also bring good health, longevity, and luck. During a recent visit to Zambales, I was introduced to my friend's six red-footed and two sulcata tortoises,...
Indulge in the Creamy Goodness of Avocado: A Nutrient-Packed Superfood for a Healthy Lifestyle
It's avocado season, which means it's the perfect time to indulge in the rich and creamy goodness of this superfood. Not only are avocados delicious, but they're also packed with nutrients that can help boost your health and well-being. Avocados are rich in healthy...
Transit of Jupiter in Taurus, until May 2024
Jupiter is in Taurus for the first time in 12 years, remaining until May 25, 2024. Taurus signifies resources, money, values, concrete results, consistency, and common sense. Jupiter is a planet of significant luck, growth, expansion, and abundance. Pure magic happens...
Four reasons why chanting mantras can improve health
Chanting mantras is not just repeating a sacred syllable to connect with your higher self and the divine. There are hundreds of thousands of mantras, each with its permutations and combinations. It's an ancient technology, about 5,000 years old, to tune the mind on...
Lunar Eclipse in a Time of Wesak
Tonight's Lunar Eclipse coincides with the Full Moon. It's a penumbral eclipse that slightly darkens the Full Moon's face. If you're up, you can witness this tonight from 11:14 pm until 3:31 am with the maximum coverage at 1:22am. Today's Full Moon is also the...
8 tips to prevent early menopause or perimenopause
A lot of anxiety comes with aging, even when we know that it's a natural way of life. For women, they brace themselves for menopause. Every woman goes through menopause, but each will definitely experience it differently: nasty hot flashes, mood swings, irritability,...
It’s the first Mercury Retrograde of 2023!
Today is the first Mercury retrograde of the year which will last until May 14, then August 23 to September 15, and the last is from December 13 to January 1, 2024. We’ve been warned not to initiate, sign or buy anything during Mercury retrograde; otherwise, it won’t...
A rare hybrid eclipse is coming up – here’s what you can do
It's eclipse season, and this April's new moon will make for a very rare solar eclipse! t's a hybrid eclipse, a rare type. It starts as an Annular Eclipse, where you can see a ring of fire around the Sun, then becomes a Total Eclipse, where the Sun is completely...
