Today, August 8, is the peak of what’s known as the Lion’s Gate Portal. Each year, from July 28 to August 12, Earth, Orion’s Belt, and Sirius, often called the Spiritual Sun, are said to come into symbolic alignment. The tradition dates back to ancient Egypt, when...
For years now, I’ve stopped celebrating my birthday with parties. Instead, I travel. It’s become my personal ritual – a birthday reset that allows me to step away from routine, reflect on the year that’s passed, and welcome a new one with fresh...
We often tell ourselves we’ll begin when the timing is right. When we have more confidence. More experience. More certainty that everything will work out. But personal growth rarely happens that way. Growth begins when you stop waiting and take the first step,...
Mercury Retrograde officially began on June 29 and continues through July 23. If this past week has felt heavy, full of delays, miscommunication, or unexpected changes, you are not alone. According to astrologers, this retrograde is moving through the emotional sign...
Today I leave for Bali to complete the final year of a three-year Advanced Shamanism and Shamanic Healing program. Whenever I step away from my daily routine like this, I find myself reflecting on midlife reinvention and a question a question I’m often...
For those subscribed since 2016, you’ve followed my journey from Level 1 to Level 3 of Kundalini Yoga teacher training. Through all of it, the work keeps returning to the same point: awareness of the mind, and learning to act and serve from clarity. Six months into...