October 2026 Powerful Dates to Watch

October 2026 Powerful Dates to Watch

If October has felt unusually intense, you are not imagining it. One of my favorite astrologers, Alex Myles, names six powerful astrology dates this month when wishes speed up and hidden feelings get spoken. Tomorrow is the second of those days. So why don’t we work...
When Shoulder Pain Became Frozen Shoulder

When Shoulder Pain Became Frozen Shoulder

I found this photo of myself from six years ago, when Rebel Yoga, the yoga studio I co-owned in Makati, was still open. Inside that black bag is my 38-inch Paiste Planet Earth Gong. The gong alone weighs about 42 pounds. Add the stand and my other equipment, and there...
Why We Practice Kundalini Yoga

Why We Practice Kundalini Yoga

Last Sunday at the Rooted in Spirit Level One Kundalini Yoga Teacher Training, I taught two topics: Kundalini Yoga and its relationship with Sikh Dharma, and the Cosmic Law of Manifestation and Being. Somewhere in preparing and teaching these subjects, I found myself...
Find Your Inner Equinox

Find Your Inner Equinox

The equinox happens twice a year, when day and night are nearly equal in length. The next equinox happens tomorrow, September 23, at 8:05 AM Philippine time. After this point, the nights gradually become longer. Astrologer Alex Myles describes the equinox as “a...
One Clear Step This Virgo New Moon

One Clear Step This Virgo New Moon

Today is a New Moon (at 11:27 AM, Manila time), and it is in practical, resourceful, and detail-oriented Virgo.  Its energy supports learning, improving our skills and doing things with care. It can also bring out perfectionism, so the invitation is not to get...
Adapting to Change When Plans No Longer Make Sense

Adapting to Change When Plans No Longer Make Sense

The heavy rains and flash floods of the past few weeks have changed many of our plans. Sometimes the weather makes the decision for us. But these disruptions have also made me think about something larger: how do we respond when circumstances change and the plans we...
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

You're in!