Lockdown: Create a routine to steer away from negative thoughts

Lockdown: Create a routine to steer away from negative thoughts

Week 2, day 13: I’ve never been holed up in one place for this long. I’ve accepted that this is now the new normal. The only way to survive this isolation is to be active physically, mentally, and create a routine. I’m sharing some tips on how to stay sane...
What it means to flatten the curve

What it means to flatten the curve

How are you holding up this 6th day of the enhanced community quarantine/lockdown? I know that the government’s social distancing measure is quite extreme, but it has been proven to be highly effective. I live by myself, and I can’t even visit my mom since...
The Need to be Mindful in these Troubled Times

The Need to be Mindful in these Troubled Times

Working through the tension right now. WHO declared last Wednesday that the coronavirus outbreak is a pandemic. Left and right, events are being canceled because of it, in hopes to stop the spread of this new virus. I’m even thinking of holding classes online....
In Siargao now, harnessing the power to change

In Siargao now, harnessing the power to change

I’m facilitating a rebirthing retreat in Siargao this weekend. The sets we’re taking up here deal with the subconscious burden that is picked up in the womb of the mother, specifically the 5th month in the womb. That’s a little later than when the...
Make that “leap” forward, make February 29 count

Make that “leap” forward, make February 29 count

Tomorrow is the 29th of February – astrologers believe that the leap day gives us an opportunity to “leap” forward. It not only gives us extra time to get things done but it creates a vibrational impact on the dimension of time in the Universe. It’s uncanny that...
Step back and reflect this mercury retrograde

Step back and reflect this mercury retrograde

Mercury is now in retrograde until March 10 so expect things to go a bit haywire. Like all retrogrades, it’s time to step back and go inward to review and reflect. We need this time to assess what is weak or flawed to review, repair, restrategize, redesign,...
Raise Your Energy to Prosperity Challenge

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