We’ve had two years of hard work with the Metal Ox and basic survival with Metal Rat. Astrologers say that the Year of the Water Tiger is a year full of productivity and progress.
This is due to the Tiger’s auspicious signs (strength, braveness, determination, confidence, and trustworthiness). With the shift in energy, there will be big changes to regain strength and vitality, experience emotional breakthroughs, succeed in business endeavours, grow, enjoy financial gains, and charge forward with the power of purpose!
Astrologers also caution that, “The Tiger is a very patient creature that takes time to stalk its prey and make its move. While we can absolutely leap and make daring strides, we also have to be patient and trust that things will align in perfect timing. Just like the tiger hunts for its prey, we can make calculated moves but also be patient and wait for the perfect opportunity to pounce.”
I’m sharing this two-part meditation to help make it intuitively possible to tap opportunities around you.
The first part of the meditation is a warm-up and the second is to chant the mantra “Haring”, which means the destroyer of evil. If it’s possible for you to do the meditation for 90 days, it will activate your brain to know what to do next.
Warm up
Warm-up for 3 minutes. Sit calmly in a comfortable position, eyes closed looking at the tip of the nose. Relax your arms at your sides with your palms facing forward. Alternately bend each elbow, bringing your palms toward the center of your chest, but do not touch your chest. Do not bend the wrists or hands. Move as rapidly as you can. There will be sweat on your forehead after a couple of minutes. Maintain a balance in the rhythmic motion of your hands.
Chant the mantra Hariang
Immediately after the warm-up, bring your forearms up to sixty degrees with your elbows still at your sides. Place the sides of the hands together, palms up, at the height of the diaphragm. The fingers are relaxed and spread slightly. The thumbs are relaxed and held slightly up and out. Look right into the center of the hands, where the pinkie fingers are. Inhale deeply and chant Hariang eight times on one breath. When chanting “Haring,” the tip of the tongue touches the roof of the mouth behind the front teeth to make the “r” sound. You can the music of Sajah Singh to chant with.
Hariang means Shiva, destroyer of evil. It is said that if you do the meditation for 90 days, it will activate your brain so that you will know exactly what is what. It will make you super sensitive and allow you to live creatively to your own potential and tap opportunities around you .
Let me know how it works for you. With frequent practice comes great change.
In loving service,
Rosan
