As Gemini season arrives, we are reminded of the duality of life, symbolized by the twins, which represent the light and dark, the masculine and feminine, the good and bad. This air sign, ruled by Mercury, emphasizes communication, thought patterns, and our ability to adapt.
Gemini governs all aspects of information and transmission, making it the perfect time to expand your mind, focus on your ideas and perceptions, and cultivate ease and open communication in all your relationships. This season encourages us to be fluid and adapt to new situations. By being open-minded, we can be pleasantly surprised and delighted.
Gemini is represented by the twin brothers Castor and Pollux
In yoga, mudras are a powerful tool to enhance communication. Mudras involve specific hand positions that seal and guide energy flow to the brain. The hands are considered an energy map of our consciousness and health, with each area connecting to a specific part of the body or brain, representing different emotions and behaviors. The pinkie finger is associated with the planet Mercury, symbolizing quickness and mental power of communication.
To harness the energy of Gemini, I am sharing a two-part mudra meditation to help improve your communication.
Here’s how to practice it: First is to press the thumb pad firmly onto the pinky finger’s nail for about one minute. This mudra is said to develop inner strength to communicate effectively anywhere, anytime, and even read thoughts afterwards.
Lock the Mercury finger
Second is to change the mudra by touching the tip of the thumb to the tip of the pinky finger. This seal of mental clarity opens the capacity to communicate clearly and intuitively while also stimulating psychic development.
Touch the tip of the thumb to the tip of the pinky finger
When you want to communicate with ease, use this mudra practice tol fill you with a sense of calm and the ability to organize your thoughts and curiosities from a heart-centered and adaptable place.
In loving service,
Rosan
