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Yogi Bhajan has this to say about open information
Thankful for a growing community - thanks too for being a part of it! As you read this, I’m on my way to Tagaytay for the last leg of the first Kundalini Yoga Teacher Training in the Philippines led by legacy teacher Tarn Taran Khalsa. We will be blessed with 12 more...
A reflection for Saturn Retrograde
On my way for a skill and spiritual tune-up so to speak I'm on my way to a Yin Yoga retreat. My Singaporean teacher, Victor Ching, is in the country and he wants to meet his students for a 'tune-up'. I took the Yin Yoga teacher training four years ago when it was...
Inside: A forecast and what your teeth says about your health
A (Painful!) Reminder to Listen to One's Body Of all the things to happen while I was in Switzerland for the Theta Healing course was a toothache! The pain started on the second day of the instructor's course. I ended up holding the left side of my jaw so that I can...
Some things to ask if you feel like you’re stuck in life right now
Yesterday was the last day of the Growing Your Relationship Part 2: You and God. It’s a beautiful class for if you want to understand yourself better and answer the questions about what's going on in your life; specifically, what’s motivating you from doing the things...
One simple trick for improving your relationships
Hello from Saint Gallen! It's quite cold here (4-degrees centigrade) and it's drizzling but it's truly a joy to be with ThetaHealing founder Vianna Stibal to learn more about Theta Healing. This time, it's about "Growing Your Relationship with You and Your Significant...
Here’s what it really means to forgive.
A time for sacrifice and forgiveness Next week we celebrate the Lenten season in honor of Jesus Christ’s trial, crucifixion and resurrection. This is the season for penitence, repentance and forgiveness. A lot of people struggle with the word ‘forgiveness’ and find it...
3 Things You Can Do To Tune In To Energy Of Next Week’s Vernal Equinox
Vernal equinox is next week! This is happening on March 21 (12:15 am, Manila time). This event happens two times each year – March and September – when night and day are of equal length. The US Naval Observatory Almanac explains it as, “The time at which the Sun...
Strengthen your immune system this season
If you've been feeling under the weather lately, you're not alone. My throat feels scratchy, eyes are watery and I’ve been sneezing and coughing. My immune system has been compromised due to all the traveling that I’ve done last week. That’s 4 take offs and 4 landings...
Root yourself in wisdom and hope
Thank you, Bhutan! I’m grateful to have visited Bhutan, the last standing Buddhist kingdom located in the Himalayas and ranked one of the happiest country in the world. This is the only country to have a monarchical government decree in 2008 that the Gross National...
More musings from Thailand, on the universe and signs
Sawasdee ka! I have one more day here in Bangkok. Time here is slower compared to Manila where I am rushing somewhere to teach or do healing sessions. I have more time to appreciate and pay attention to the things around me. Seeing signs from the universe. I’ve been...
Eclipses are harbringers of change — find out how this can work for you
Sawasdee ka! Happy Year of the Dog from Bangkok! Chinese New Year is also known as the Spring Festival or the Lunar New Year. Each year is in a different animal sign and this year, it’s the year of the Dog, the 11th animal in 12 Chinese zodiac signs (check out your...
