Next week brings an important astrological event that mark a turning point – a Solar Eclipse in Aquarius. A Fresh Start with the Lunar New Year The Solar Eclipse in Aquarius is a time for honest self-checking and inner clarity. Even if you can’t see the...
I’ve been waking up at 3:30 AM for morning sadhana these past few days in Vietnam. Between teaching and moving through everything around me, this early morning practice is what keeps me steady. It’s not mystical or extreme—it just works. Morning sadhana is the most...
A few days ago, someone new to Kundalini Yoga asked me a very honest question: “Why do we chant mantras in Kundalini Yoga?” It stayed with me, because it’s a question many people carry quietly—especially if chanting feels unfamiliar, awkward, or unnecessary. If you’ve...
The Capricorn New Moon on January 19 at 3:51 AM (Manila time) acts as an inner reset, before powerful collective shifts unfold in February. This inward phase prepares us for the Aquarius New Moon on February 17, which also marks the Lunar New Year (Year of the Horse)...
New year but same old: long hours, constant pings, deadlines lining up, stress piling up. Here’s what a lot of us don’t realize — Stress doesn’t stay in the mind. It settles into the nervous system, keeping the body on constant low-level alert. Do...
Tomorrow, January 3, at 6:02 PM Manila time, we welcome the first Full Moon of 2026, a Full Moon Supermoon in Cancer, amplifying emotional awareness, intuition and inner reflection. As a supermoon, the moon appears closer and brighter. often mirroring heightened...
