Off to to Kathmandu for another Himalayan adventure. This time, I’ll be climbing to the Everest Base Camp (EBC) with my Kundalini Yoga mentor who is celebrating her 60th birthday. She’s chosen to honor this milestone by trekking to EBC. I feel deeply grateful to...
Let’s slow down and reflect on what truly matters today. This special day, Good Friday, is a moment to connect with our faith, our values, and the people around us. Good Friday is a day to think about the sacrifices made for us and the importance of love,...
There have been forecasts also for natural disasters. In my 2019 blog post following the 6.1 magnitude earthquake in Castillejos, Zambales, I talked about the astrological perspective, noting Uranus’s transit through Taurus—a period astrologers associate with...
t’s the first week of April, and in the Philippines, that means summer is officially here. With the temperatures rising, it’s time to find ways to cool down and stay comfortable. As a Kundalini yoga teacher, I want to share a simple yet powerful breathing technique...
Tomorrow evening, from 5:47 PM to 7:43 PM Manila time, the Aries New Moon Solar Eclipse will illuminate the skies. This will be a fiery celestial event brimming with transformative energy. This rare alignment not only concludes the Aries-Libra eclipse cycle that began...
Yesterday marked the first day of the Aries season 2025, the start of the astrological new year! Aries, symbolized by the Ram, embodies boldness, courage, and a pioneering spirit, making it the hero of the zodiac. This fiery energy is perfect for fresh starts and...
