Why walking is good for you

Why walking is good for you

One of my health goals this year is to walk every day. Walking is the simplest thing to do, and it can be done anywhere. You can even track your progress with an app. I use the health app on my iPhone which automatically counts my steps: I walk at least 20-30 minutes...
Full Moon Eve meditation to unlock your highest potential

Full Moon Eve meditation to unlock your highest potential

The year 2023 adds up to 7 (2+0+2+3 = 7). This is a powerful number. The number 7, according to numerologists, is serene and contemplative. It is, “The number of deep thinkers, visionaries, and spontaneous decision-making. This year calls for your complete...
A meditation to help you strengthen your willpower

A meditation to help you strengthen your willpower

I’m mulling over possibilities. As astrologers said, January 20 opened a portal to a world of possibilities, “Imagining new structures beyond what we currently have, a yearning to open minds, and a drive to improve life for the collective.”...
2023 is the year of hope – here’s how to raise its energies

2023 is the year of hope – here’s how to raise its energies

Happy Chinese new year of the Water Rabbit! The Chinese astrological sign Rabbit symbolizes longevity, peace, and prosperity; 2023 is predicted to be a year of hope. Every year, Feng Shui (Chinese geomancy) masters use the nine Flying Stars to determine the auspicious...
New Year’s resolutions vs Intention setting

New Year’s resolutions vs Intention setting

I’m honestly not a fan of New Year’s resolution-making as I am more of a intention setting type of person. It’s easy to break a resolution, but for intentions or goals, you can tweak your strategy or plans to achieve them. If you haven’t...
What’s your mindset for 2023?

What’s your mindset for 2023?

You really are what you think and your mindset for 2023 will creates your reality. Did you know that by simply changing the way you think, you can be successful? What’s stopping us from being successful are the thoughts that we’ve gotten used to and have...
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

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