I’ll be taking my own advice to take a break and disconnect. It’s been an intense month with the eclipse and politics! I’m glad that I’m taking my own advice to take a break and disconnect. Tomorrow, I’m going out to scuba dive in the...
Recent events get in the way of sound sleep: the Post Election Stress Disorder (PESD) plus the effects of the eclipse, especially last Monday’s Full Moon Total Lunar Eclipse. The moon has over the centuries produced erratic behavior, hence the term...
There is such a thing as post-election stress disorder (or PESD) which affects both voters and non-voters. Symptoms include tension, anxiety, worry, fear, and even depression. I know some people who have been losing sleep and crying over the results. The term was...
If you are a Filipino and in the Philippines, do go out and vote on Monday, May 9, 2022. You have one ballot and one chance to vote, so help our country and make your vote count! As early as today, check where your precinct is using the voter verfier which matches the...
We have the first pair of eclipses for this year in May. Eclipses usually come in pairs every six months – i.e., the New Moon Solar Eclipse and the Full Moon Lunar Eclipse. Eclipses are harbingers of change and can be pretty intense. They speed things up and push you...
Since January, I’ve had on-and-off pain in my neck and right shoulder. Before the pandemic, my shoulders wouldn’t bother me. I could carry at the most two gongs – one on either shoulder. My most giant gong is 38,” and it weighs 19.5 pounds. And...
