Is it Dementia or Alzheimer’s?

Is it Dementia or Alzheimer’s?

I came across this article yesterday, “What Types of Exercise Reduce Dementia Risk?” It made me think of my mom. At 93, she is already showing signs of dementia or what we refer to in Tagalog as ulyani, which means forgetful, senile, or having Alzheimer’s. There is a...
A meditation for the New Moon in Virgo

A meditation for the New Moon in Virgo

Tomorrow’s New Moon is at 4:17 pm, Manila time. The new moon is in practical, resourceful, and detail-oriented Virgo. Virgos are hard-working individuals who love knowledge and know-how and are often considered perfectionists. The season’s energy will help...
Turmeric healing recipe for stiff joints

Turmeric healing recipe for stiff joints

I’ve had stiff joints lately. It must be from constant computer use. The knuckle of my right index finger is swollen and hurts, and also my right knee. It must be arthritis as I’m getting older (LOL). I always turn to yoga for natural healing remedies. The...
The last super moon of 2022: What you can do

The last super moon of 2022: What you can do

The last of the four super moons in a row happened today at 9:35 am. A Super Moon is a full moon, but its proximity to Earth makes it look much brighter and much bigger. The next super moon will happen next year on August 1, 2023. According to mystics, each moon phase...
Traveling soon? Tips to avoid delayed or lost luggage

Traveling soon? Tips to avoid delayed or lost luggage

I’m back in Manila! I am so grateful that I got my birthday wish to fly out in 2022, first since the pandemic, and tick my bucket list, to dive with the ferocious bull sharks of Beqa Lagoon. And this trip was made quite memorable because of the delayed or lost...

Karani Kriya meditation for the New Moon in Virgo

Tomorrow’s New Moon is at 4:17 pm, Manila time. It will be in practical, resourceful, and detail-oriented Virgo. Virgos are hard-working individuals who love knowledge and know-how and are often considered perfectionists. The season’s energy will help lay...
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

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