When my sister said to start praying for a miracle, it was natural for me to turn to the rosary. Ever since my aunt moved to ICU for treatment, I picked up the rosary and started to pray. I went to a catholic school run by Benedictine monks of St. Scholastica. Since...
I am filled with gratitude! Thank you everyone for your prayers, food and medicine! It’s been a week since I tested positive and am still on home treatment. I feel much better, but have occasional coughs. A useful tip in a time when we know that someone could catch...
What a roller coaster week! I was in contact with someone covid positive recently, but of everyone else I am regularly close to, I was the only one who got a positive result. The good news is that I’m asymptomatic, and the virus can be managed with home care. I only...
How do you sleep? Do you sleep on your back or on one side? Your sleeping position affects the longest nerve in the body, the vagus nerve, which runs from the brain through the face, heart, lungs, abdomen, to colon. They say that if you feel like you’re getting sick...
A friend messaged me recently to ask for the recipe for the lemon-ginger-honey elixir for her brother. He was diagnosed with Covid-19 and irritated by a sore throat. I first shared this elixir recipe in in 2019 and tweaked the recipe of a friend when I didn’t have...
Here we are again in another lockdown. With all the news compounded with my chat group’s incessant warnings, are you like me who’s feeling anxious about the possibility of getting exposed to Covid? My daily breathwork practice has kept my lungs strong, and...
