Sit and clear the mind of worry and fears

Sit and clear the mind of worry and fears

I hope you’re doing a meditation practice to keep your mind steady and calm. There seems to be no end to the variants coming in, so we are all worried and stressed. I hope you have a meditation practice by now that helps you sit to clear the mind of worries and...
A mantra to help you cope in an uncertain time

A mantra to help you cope in an uncertain time

While the last year has been about working inward, the ups and downs that came with pandemic have made already challenging work even more challenging. So for now, I’m turning to meditation to hone my intuition further as we continue to live and work through...
The Power of Lion’s Gate 8/8

The Power of Lion’s Gate 8/8

On August 8, the Earth, Sun, and star Sirius come into alignment for the Lion’s Gate portal. When this direct alignment happens, an intense surge of light is said to awaken DNA. It activates our energy field, and transmits high vibrational frequencies to enhance...
The Power of Yes, sharing an inspiring true story

The Power of Yes, sharing an inspiring true story

I’m not one to turn down an opportunity to help others. I received an inquiry on social media to lead a yoga class for a family of eight who was taking a hiking vacation in Tanay.  It was pouring heavily all week, I had my swab and antigen tests done. I checked...
A chanting meditation for this Leo season

A chanting meditation for this Leo season

Happy first day of Leo season! The sign of Leo is creative and uses its creativity to create powerful movements, bringing the wisdom of many energies into one purpose. The energy is actually willful, passionate, and persistent — virtues that we can use right now to...
A Rumination on Grief and Passing On

A Rumination on Grief and Passing On

Life is fleeting. Recently my mother’s brother passed away at 85 years old. He is the third death in the family in less than four months. We still haven’t told our mom about his passing. My mom is 93 years old and she is still grieving the recent death of...
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

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