It’s been over two decades since I became a healer. It was after a bad break up in 1994 that got me into this path. As I worked to heal a broken heart, I felt lost and questioned everything. I joined all kinds of workshops and retreats such as the Silva Mind Method....
Mercury goes into retrograde until February 21. The last time it was in retrograde, I signed a contract for my home improvement project, and yes, I did experience a delay. That’s why now, I try to get everything done or at least initiate things BEFORE the...
It’s been twenty-two days since you’ve set your New Year intentions. If your intentions haven’t manifested yet, doubt may set in and you’d ask, “When is this ever going to happen?” There is a beautiful affirmation in the practice of Kundalini Yoga that...
Have you ever noticed the finger positions on Buddha statues? Their finger and hand positions depict different types of mudras. I’m currently rearranging my home to welcome the energy of the new moon as well as the coming lunar year. As I’m dusting off...
How many times have you told yourself or heard other people promise that they’d “Lose weight and get fit” in the new year? To no surprise, that is one of the top most made and broken new year’s resolutions. It’s also very short-term and...
I’m not into making new year’s resolutions, I’m more into intention-setting. It’s easy to break resolutions, but with intentions you can change strategies to get you where you want to be. Intentions and goals give you a direction to aspire for, while resolutions...
