Someone asked me for a meditation to help her study since she’s been procrastinating a lot lately. Several meditation techniques can help overcome procrastination, but the best is Kirtan Kriya. Kirtan Kriya is one of the most important meditations. The founder...
Yes, I’ve become one of the #PlanTitasOfManila! I‘ve always loved gardening and now that I’m mostly home, I’ve started to go back to it! I remember growing up, I’d be in the garden watering the plants and getting my hands dirty. I always prided myself on...
Happy Chinese new year of the Metal Ox! 2021 is a positive year, it is going to be the year when work will get rewarded. According to Feng Shui master Lilian Too, “This year’s Ox is sturdy and stable and can manifest as the nurturing wish-fulfilling cow… This is...
It’s been over two decades since I became a healer. It was after a bad break up in 1994 that got me into this path. As I worked to heal a broken heart, I felt lost and questioned everything. I joined all kinds of workshops and retreats such as the Silva Mind Method....
Mercury goes into retrograde until February 21. The last time it was in retrograde, I signed a contract for my home improvement project, and yes, I did experience a delay. That’s why now, I try to get everything done or at least initiate things BEFORE the...
It’s been twenty-two days since you’ve set your New Year intentions. If your intentions haven’t manifested yet, doubt may set in and you’d ask, “When is this ever going to happen?” There is a beautiful affirmation in the practice of Kundalini Yoga that...
