Have you checked your hands lately? The hands are a good indication of how you are physically. Yogi Bhajan had said, “The feet express the heavens and the hands express the feet. If you want to adjust the psychic body, massage the feet. If you want to adjust the...
Well, it’s that time of the year when all aspects of communication go haywire! You may have been experiencing delays, misunderstandings, miscommunication or even issues with your computer. That’s because Mercury stationed retrograde last Sunday and will be there...
Fact: The gong is one of the most powerful and the oldest transformational sound healing instruments. It has been used for rituals, ceremonies, prayer, and meditation for thousands of years. It has been said that playing and listening to the gong is akin to opening...
In my Kundalini Yoga classes I always encourage the students to meditate regularly and if possible, to do the meditation taught in class for at least one week as homework. Ideally, it would be good to do the meditation for 40 days for it takes this time to make a...
The solstice is tonight at 11:54pm. I’ve always talked about Solstice which happens twice a year – June 21 and December 21. The reason we have solstice is because the Earth is titled on its axis by 23.5 degrees and revolves around the sun in an elliptical...
Did you feel the solar storm this past midweek? A solar storm takes place when the Sun emits huge bursts of energy called coronal mass ejections (CME) or solar flares. These events happen on the part of the sun facing the Earth where sunspots are visible. These...
