Tarn Taran Kaur will be back in Manila on November 4 to 9. For the first time, her husband Tarn Taran Singh, will be joining her. This dynamic couple was mentored directly with Yogi Bhajan, who is the Master of Kundalini Yoga, starting in 1972. After only six months...
I’m here for the ocean clean up and yoga! As much as I can, I’m doing my part to help save the environment by joining today’s clean up in Anilao, Batangas, organized by Casa Escondida to reduce our plastic footprint in ocean. It’s important that we...
It is said that intentions and goals manifest quickly when you see the combination 11:11 or 1:11, which is a message from the divine angels. That’s why some people have made it a habit to make a wish when the time or number comes up. As we end this year, there are...
Hello from this beautiful island of Siargao! I’m drawn to this place as this is already my third time to do a kundalini yoga getaway retreat here. It’s beautiful, charming and not yet commercialized. Last year, the luxury travel magazine, Conde Nast named it as...
Forecast: The Sun is now in Libra and it’s all about achieving balance and harmony. How many Librans do you know? I had a dear friend who passed away seven years ago due to melanoma. She was charming, intelligent, kind, pleasant and was everybody’s happy-pill and...
This letter will be more dark and somber than usual. This September is Suicide Prevention Awareness Month. I’m sharing some information about depression below in case you might know some people who are depressed and may need help. (Banner image: Illustration by...
