For those who’ve been to temples, ever notice how the statues of dieties have particular hand gestures and look blissful? One of the reasons they look peaceful and blissful is because they have tapped into the power of mudras (“seal” in Sanskrit) to guide energy flow...
How are you feeling? It was an intense week for me. All sorts of emotions surfaced, which made me feel empty as I started second-guessing my priorities, my life, where I am and what I should’ve done. It didn’t help that I spent the weekend in the company of my...
What do you want to do most in your life? Yes, that’s a tough question to answer! But this a good year to at least explore it, as 2019 is all about joy, positive abundance, and renewal — new light and new life. There are three good dates within the first...
Breathing is the most powerful healing tool each of us has. While it is the first thing we learn to do, most of us forget to breathe, or at least neglect to do so as deeply as we should. Breathing oxygenates every cell of the body, from your brain to the vital...
We have powerful energies this January. It started with the new moon solar eclipse last January 6 (8:05 am Manila time) in Capricorn and a full moon lunar eclipse on January 21 (12:41 pm Manila time) in Leo. Eclipses are extra potent full and new moons that accelerate...
Hello from Aomori, Japan! I’m here for my annual bonding trip with my siblings. Each year we to go some place cold and here we are in the north of Japan with the temperature at -7 degrees centigrade and feels like -22 degrees centigrade. Interesting fact:...
