Forecast: The Sun is now in Libra and it’s all about achieving balance and harmony. How many Librans do you know? I had a dear friend who passed away seven years ago due to melanoma. She was charming, intelligent, kind, pleasant and was everybody’s happy-pill and...
This letter will be more dark and somber than usual. This September is Suicide Prevention Awareness Month. I’m sharing some information about depression below in case you might know some people who are depressed and may need help. (Banner image: Illustration by...
Did you know that from Tuesday, 9-10-19 until Thursday, 09-19-19 is a palindrome week? A palindrome is a word, a phrase or a sequence of numbers that read the same forward and backward, letter for letter, number for number or word for word. Examples are...
I’m back and cherish the days I was in Espanola where I can sit and meditate a lot. Last month, my mornings started with Sadhana from 3:40 am to 6:00 am, followed by a 15 to 20-minute walk around the oval. After a small group meeting and breakfast, we’d all...
And just like that it’s over… I’ll be heading home tomorrow. This trip was an intense roller coaster ride — going into the depths of myself in this pressure cooker bubble of a place. It was intense for the students and everyone else involved in the class...
One more week to go to the end of this program and the kriyas and meditations are getting more intense. Becoming a teacher is not an easy task. The immersion is really helping everyone here, including myself. We are clearing ourselves and being a better channel to...
