Do you have Cold Depression? Watch out for these signs: Are you experiencing a strong desire to keep yourself busy, preoccupied? Are you easily angered, impatient or find yourself drinking several cups of coffee a day? Do you experiencing emotions that make no sense...
Hello, long weekend! It’s a long weekend and some of you may be off somewhere enjoying the holidays. I am grateful for the time to stay in Manila and finally catch up on my reading and enjoy the time with my family who I hardly see now since my weekends are for...
If you’re feeling something in the air, there’s a reason for it. We are now in a full moon lunar cycle which peaked last night at 12:45am. The energy is amplified and has the power to tug your emotions. This period is asking of you to re-establish your...
What is a ‘seva’? Seva is a Sanskrit word that means selfless service, giving without thinking of results. I’ve been doing seva for the last three years for the members of Carewell Foundation, who are cancer survivors or undergoing treatment or in...
Great news from Kuala Lumpur! I’m here for the Kundalini Research Institute (KRI) meeting, the first in Asia after some time. I just got news that I have been granted the role of intern at the Aquarian Training Academy. Thank you to every one of you who continue to be...
The first time I heard of a “living mountain” was two years ago when I joined the Yatra to the Himalayas, specifically to visit the high and holy place called Hemkunth Sahib (4,633m or 15,200 feet, half the altitude of Mt. Everest). The Himalayas (pronounced...