Hello from Socorro Island! Sharing some interesting trivia about the island — maybe you would like to put this on your own bucket list too? The island is one of the four volcanic islands in the Pacific – San Benedicto, Roca Partida, Socorro, Clarión- that...
As I was preparing the sets for this month’s love challenge… I remembered my ex. He was a very romantic guy but hated everything about Hallmark, the greeting card. He said that it was too commercialized, which is why we didn’t celebrate most of the...
For those who’ve been to temples, ever notice how the statues of dieties have particular hand gestures and look blissful? One of the reasons they look peaceful and blissful is because they have tapped into the power of mudras (“seal” in Sanskrit) to guide energy flow...
How are you feeling? It was an intense week for me. All sorts of emotions surfaced, which made me feel empty as I started second-guessing my priorities, my life, where I am and what I should’ve done. It didn’t help that I spent the weekend in the company of my...
What do you want to do most in your life? Yes, that’s a tough question to answer! But this a good year to at least explore it, as 2019 is all about joy, positive abundance, and renewal — new light and new life. There are three good dates within the first...
Breathing is the most powerful healing tool each of us has. While it is the first thing we learn to do, most of us forget to breathe, or at least neglect to do so as deeply as we should. Breathing oxygenates every cell of the body, from your brain to the vital...