Did you know that one of the reasons why women’s emotions tend to fluctuate is because of the location of the moon center? According to ancient yogic wisdom, both men and women are affected by the shifting phases of the moon and have “moon centers”. Men have one moon...
Just some weeks ago, the world was stunned by the sudden passing of two icons – designer Kate Spade and renowned chef and food writer, Anthony Bourdain. Two such iconic and accomplished people, but they still succumbed to depression, and ended their own lives. No one...
Yesterday was a super moon, New Moon in the sign of Gemini. Let me emphasize the ‘super’ moon. The super indicates that the moon is closest to Earth. The technical term is perigee-syzygy. Peri is Greek for “near” and Gee means...
Check these symptoms Do you have difficulty getting up in the morning and hitting the snooze button of your alarm more than once? Have you gained weight especially around your abdomen area? Are you craving salty foods? Have you been snacking a lot lately? Do you feel...
I woke up last Wednesday with my scalp very tender and sensitive and painful to touch. I thought it was from the heat or too much meditation after spending a weekend in El Nido meditating early morning, doing a workshop and gong baths at night and teaching on Monday....
I’m writing this from El Nido, Palawan I’ll be conducting a Success and Prosperity workshop this weekend. I arrived here yesterday and from the airport I went straight to diving. I miss this sport so much and I’m thankful that I was able to come a day early to...
