Forecast: The start of a whole new seven year cycle Last Tuesday marked the beginning of a whole new seven year cycle as the planet Uranus moved into Taurus, which rules money, Earth, food, territory, and values. Astrologers described this period as the great...
This May, we’re talking about Karma We worked on Karma and the Arcline in yesterday’s class. Karma is the law of action and reaction which is an absolute rule of nature. There no action without an effect. It is actually a sanskrit term “action”...
The importance of sleep I write this from Tagaytay for the last leg of the Kundalini yoga teacher training with Tarn Taran Kaur Khalsa. The program here starts early, at 4:00 am sharp with a 2 ½ hours sadhana. This means getting up as early as 3:30 am to get ready to...
Thankful for a growing community – thanks too for being a part of it! As you read this, I’m on my way to Tagaytay for the last leg of the first Kundalini Yoga Teacher Training in the Philippines led by legacy teacher Tarn Taran Khalsa. We will be blessed with 12...
On my way for a skill and spiritual tune-up so to speak I’m on my way to a Yin Yoga retreat. My Singaporean teacher, Victor Ching, is in the country and he wants to meet his students for a ‘tune-up’. I took the Yin Yoga teacher training four years...
A (Painful!) Reminder to Listen to One’s Body Of all the things to happen while I was in Switzerland for the Theta Healing course was a toothache! The pain started on the second day of the instructor’s course. I ended up holding the left side of my jaw so...
