A mudra for Gemini season

A mudra for Gemini season

As Gemini season arrives, we are reminded of the duality of life, symbolized by the twins, which represent the light and dark, the masculine and feminine, the good and bad. This air sign, ruled by Mercury, emphasizes communication, thought patterns, and our ability to...
Solar Flares and Self-Care: Riding the Waves of Change

Solar Flares and Self-Care: Riding the Waves of Change

If you’ve been experiencing emotional ups and downs, exhaustion, fatigue, or even sleep disturbances lately, you’re not alone. These feelings could be connected to the significant solar activity observed in recent weeks. This increased solar activity is...
Why wear white?

Why wear white?

While there are no strict rules, it is a common tradition among Kundalini Yogis to don white attire. This isn’t mandated by the practice, as we are encouraged to choose what resonates with us. But over time, I’ve developed a strong preference for it. Here...
Scared of taking a leap of faith, try Life Coaching

Scared of taking a leap of faith, try Life Coaching

Are you hesitant to take a leap of faith? If claiming the person you want to be feels daunting, I understand the fear that can accompany that journey all too well. Reflecting on my own path nine years ago, I confronted a momentous leap by transitioning from a...
A breathwork to beat the heat

A breathwork to beat the heat

It is expected to be even hotter in Manila this month! The Philippine Atmospheric, Geophysical and Astronomical Services Administration PAGASA) warns of hotter days and nights, potentially reaching over 40 degrees Celsius.These extreme weather conditions may likely...
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

You're in!