Sharing a beautiful mantra to help you tap into the intense cosmic energy coming up.
I posted this on Facebook last Tuesday to share with those who practice Kundalini Yoga. It was positive feedback on helping her with her practice. She said, “I started the meditation only last night and played the mantra overnight. This morning most of the things I have worried about were addressed…”

This mantra is called the Magic Mantra, which according to Yogi Bhajan is the most powerful of all mantras, “It is so strong that it elevates the self beyond duality and establishes the flow of the spirit. This mantra will make the mind so powerful that it will remove all obstacles.” The mantra is Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar. It is in Gurmukhi and it means, “God and We are one. I know this by the Grace of the True Guru. I know this by the Grace of the True Guru. That God and We are One.”

The positive effects of the mantra happen quickly and last a long time.
It needs to be chanted with reverence, in a place of reverence. This mantra brings great intuition to the practitioner. After chanting this mantra, anything you say will be amplified and created with great force. So have a positive projection and do not say anything negative for a while.

Yogi Bhajan shared, “It is so written in the book of law that, if this mantra is chanted five times, it will stop the mind under all conditions and put it in its reverse gear. Five times. Try it any time you want. Your mind may be polluted, dirty, and ugly, but when you chant this mantra, Siri Guru Granth Sahib (the sound current of the Infinite) will sit in your heart.”

Full moon and eclipse coming up: This weekend is a great opportunity to let go, purge and unburden yourself.

Tomorrow after midnight is the full moon, and an eclipse to boot. This is the time to go within, be in solitude and prepare for the new cycle and beginning. I hope that you can do something to celebrate the death of your past, shedding your old way of being to make room for blessings.

I also have good news to share. I am going to Alicante, Spain to take a two-week program on Sound Harmonics. I got inspired to go deep into sound healing after I started doing gong baths and healing work with a client who survived a stroke in August. I’ll be away from January 23 until February 10. Watch out for another Kundalini Yoga challenge while I’m away.

But before that, it’s classes as per usual and a Rebirthing retreat in Siargao on March 5 to 8, 2020. We will be next to the beach this time. Imagine jumping into the water to heal right after rebirthing — a truly rejuvenating experience.

at the Get Your Glow Back Retreat in Siargao, October 2019

I have high hopes and am excited for the year. How about you? While I may be across cities, regions or even seas – may we continue to grow and bloom. Hope to see you soon.

In loving service,
Rosan

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