Most people know me for my work in yoga and sound healing, but every now and then, I find myself booked for a Theta Healing session. Theta Healing works on four levels of beliefs – core, genetic, history, and soul levels. The core level involves the beliefs that we learn, read, hear, and see. When we accept these beliefs as our truth, they become ingrained in our programming. The genetic level encompasses inherited beliefs from our parents, grandparents, and even ancestors going back several generations. The history level represents the collective consciousness, including societal beliefs and our past lives. Lastly, the soul level holds our all-encompassing programs and that which makes us who we are.

An example of this is the season’s obsession with weight.

It’s too-often observed that while we feast and give sweet treats out as gifts, there’s also all these comments about weight from other people, and the comments we tell ourselves. No wonder the most popular New Year’s Resolution is about losing weight.

These beliefs have a significant impact on our brain. How we react to experiences is influenced by the information stored in our subconscious, as well as how it is interpreted. In Theta Healing, when a belief is accepted as real by the subconscious mind, it becomes what we refer to as a ‘program’.

Throughout our lives, we’ve been living out these programs, many of which have been passed down through generations or instilled in us by society. But here’s the interesting part – sometimes these programs hold us back without us even realizing it. We may carry unconscious vows, oaths, commitments, and obligations from our families, hometowns, or even past lives. These hidden blocks lie deep within our subconscious and only surface when we face significant life changes or challenges.

Theta Healing offers a powerful solution. By changing these old programs, we create new neural pathways in our brains paving the way for growth, healing and transformation. That’s why I am so passionate about Theta Healing. It works quickly and effectively to heal and undo the old programming that may no longer serve us.

So tomorrow I’ll be using theta healing to facilitate a workshop that focuses on manifesting your perfect weight — for you, as your best self.

This workshop isn’t about conforming to society’s beauty standards or fitting into a specific dress size. It’s about nourishing your body, cultivating strength, and fostering a positive body image that allows you to feel confident and comfortable in your own skin.

The workshop will take you through a five-step process. We’ll engage in release work using Theta Healing techniques, explore the importance of taking supplements, release sorrow and sadness from the heart, how to bless the food, and a secret exercise routine.

Let’s embark on a transformative journey towards self-love and body acceptance, join me at the workshop tomorrow. I can’t wait to guide you and witness the incredible shifts that Theta Healing can bring.

In loving service,

Rosan

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