Prepare for the first 2 eclipses of the year

Prepare for the first 2 eclipses of the year

We have the first pair of eclipses for this year in May. Eclipses usually come in pairs every six months – i.e., the New Moon Solar Eclipse and the Full Moon Lunar Eclipse. Eclipses are harbingers of change and can be pretty intense. They speed things up and push you...
A meditation to help deal with TMJ

A meditation to help deal with TMJ

Since January, I’ve had on-and-off pain in my neck and right shoulder. Before the pandemic, my shoulders wouldn’t bother me. I could carry at the most two gongs – one on either shoulder. My most giant gong is 38,” and it weighs 19.5 pounds. And...
A meditation for blessings

A meditation for blessings

There’s a passage in the Bible that says “The one who blesses others is abundantly blessed; those who help others are helped.” I feel so blessed that I’ve got all the help I needed. Last weekend was very hectic. It was the final face-to-face...
Keep up, and you will be kept up!

Keep up, and you will be kept up!

In the practice of Kundalini Yoga, we have a phrase that goes Keep up, and you will be kept up! It’s one of the sutras that I keep saying when I teach a class and it’s also what I use everyday to remind me to keeps me going. Keep up means to choose to show...
There’s magic in the air this Aries season

There’s magic in the air this Aries season

At 2:24 pm is the New Moon in Aries, the first sign of the zodiac. Aries is all about self-leadership, self-initiation, courage, confidence, determination, and passion. Most astrologers say that the New Moon in Aries is a powerful combination for a fresh start....
Raise Your Energy to Prosperity Challenge

JOIN THE RAISE YOUR ENERGY TO PROSPERITY 7 - DAY CHALLENGE

 

Learn a simple practice designed to release your energetic blocks so you can start attracting more prosperity into your life.

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