This mercury retrograde falls under the air sign of Libra. When it is in retrograde, details get distorted, messages go missing, and gadgets and appliances may malfunction and thus, mess up our timetables and stretch our patience. It may indeed be a nerve-wracking...
My hair has been falling due to stress! That isn’t the most inviting of openings, but it is true. A lot has been going on, with tending to my sick Mom and overseeing kitchen renovation at home. I have not been entirely happy with how renovations have been going...
The equinox happens twice a year when the day and night are of equal length – Spring and Autumn. This year’s Autumn equinox, falls on the first day of Libra. Libra is all about the scales, finding harmony and balance in our relationships, emotional...
Breath of Fire is an intense breathing technique often used in the practice of Kundalini Yoga. The breath is fairly rapid at 2 to 3 breaths per second with the stomach muscles powering the breath. As you inhale, the forward thrust of the navel point is to bring the...
Are you struggling to find time to meditate every day? A student joined one of the prosperity meditations where I challenged everyone to do the 11-minute meditation for 40 days. She sent a text last Monday: “I need your help. I want to instill discipline so I...
This week, every time I look at the time, be it on my phone, car, or kitchen wall and even receipts, license plates, I see these numbers repeatedly – 222, 333, 444. The phenomenon of seeing numbers is said to be a way of Angels communicating. It is said that if...
