It is said that intentions and goals manifest quickly when you see the combination 11:11 or 1:11, which is a message from the divine angels. That’s why some people have made it a habit to make a wish when the time or number comes up. As we end this year, there are...
Hello from this beautiful island of Siargao! I’m drawn to this place as this is already my third time to do a kundalini yoga getaway retreat here. It’s beautiful, charming and not yet commercialized. Last year, the luxury travel magazine, Conde Nast named it as...
Forecast: The Sun is now in Libra and it’s all about achieving balance and harmony. How many Librans do you know? I had a dear friend who passed away seven years ago due to melanoma. She was charming, intelligent, kind, pleasant and was everybody’s happy-pill and...
This letter will be more dark and somber than usual. This September is Suicide Prevention Awareness Month. I’m sharing some information about depression below in case you might know some people who are depressed and may need help. (Banner image: Illustration by...
Did you know that from Tuesday, 9-10-19 until Thursday, 09-19-19 is a palindrome week? A palindrome is a word, a phrase or a sequence of numbers that read the same forward and backward, letter for letter, number for number or word for word. Examples are...
I’m back and cherish the days I was in Espanola where I can sit and meditate a lot. Last month, my mornings started with Sadhana from 3:40 am to 6:00 am, followed by a 15 to 20-minute walk around the oval. After a small group meeting and breakfast, we’d all...
