Yesterday’s New Moon in Taurus was quite special since it coincided with the 50th anniversary of Earth Day. It’s quite ironic that this pandemic has done a lot in cleaning Mother Earth. In a month’s time, global carbon emissions have dropped, pollution has dropped,...
Earlier this week, I started feeling sleepy around 6 or 7 pm and had no motivation to do anything – to eat, read, work, or watch Netflix. I even messaged a friend that I’ve been feeling very sleepy lately and attributed my condition to being tired. I...
Flashback to the five of us made it to the highest point of the Camino de Santiago We made it to Cruz de Ferro, the highest point of the French route at 1,500 meters above sea level. It is one of the pilgrim trail’s most sacred spots. An iron cross sits on top...
In times like these, it helps to go slowly. Be mindful, release things that do not serve you, and find ways to open up to all the possibilities. It’s a struggle, I know, but we are all in that struggle. I’m sharing a meditation called Meditation for Rough...
Week 2, day 13: I’ve never been holed up in one place for this long. I’ve accepted that this is now the new normal. The only way to survive this isolation is to be active physically, mentally, and create a routine. I’m sharing some tips on how to stay sane...
How are you holding up this 6th day of the enhanced community quarantine/lockdown? I know that the government’s social distancing measure is quite extreme, but it has been proven to be highly effective. I live by myself, and I can’t even visit my mom since...
