And just like that it’s over… I’ll be heading home tomorrow. This trip was an intense roller coaster ride — going into the depths of myself in this pressure cooker bubble of a place. It was intense for the students and everyone else involved in the class...
One more week to go to the end of this program and the kriyas and meditations are getting more intense. Becoming a teacher is not an easy task. The immersion is really helping everyone here, including myself. We are clearing ourselves and being a better channel to...
I feel that this land is powerful. Before Yogi Bhajan set up the ashram here in Espanola in 1974, the original inhabitants were Native Americans who likely held spiritual practices and ceremonies. The Pueblo, Apache, Comanche, Navajo, and Ute peoples have been living...
Today is the tenth day of the immersion training. The excitement is high! There are 48 student teachers from all over the world of different ages, races, and professions. All came to Espanola for deep transformation and personal growth. I’ve been seeing...
Hello from Espanola, the land of enchantment! I can’t believe that I’m finally here for the month-long residential Kundalini Yoga Level One Teacher Training immersion program. This is my first 30-days immersion. The only time I was away this long was in...
Hello from New York where I am spending my solar return. I am here right now for some R&R before the one month teacher training immersion in Espanola. Call it serendipity or what, it seems like the universe keeps me away during my birthday. Last year I was in...
