Did you know that from Tuesday, 9-10-19 until Thursday, 09-19-19 is a palindrome week? A palindrome is a word, a phrase or a sequence of numbers that read the same forward and backward, letter for letter, number for number or word for word. Examples are...
I’m back and cherish the days I was in Espanola where I can sit and meditate a lot. Last month, my mornings started with Sadhana from 3:40 am to 6:00 am, followed by a 15 to 20-minute walk around the oval. After a small group meeting and breakfast, we’d all...
And just like that it’s over… I’ll be heading home tomorrow. This trip was an intense roller coaster ride — going into the depths of myself in this pressure cooker bubble of a place. It was intense for the students and everyone else involved in the class...
One more week to go to the end of this program and the kriyas and meditations are getting more intense. Becoming a teacher is not an easy task. The immersion is really helping everyone here, including myself. We are clearing ourselves and being a better channel to...
I feel that this land is powerful. Before Yogi Bhajan set up the ashram here in Espanola in 1974, the original inhabitants were Native Americans who likely held spiritual practices and ceremonies. The Pueblo, Apache, Comanche, Navajo, and Ute peoples have been living...
Today is the tenth day of the immersion training. The excitement is high! There are 48 student teachers from all over the world of different ages, races, and professions. All came to Espanola for deep transformation and personal growth. I’ve been seeing...
