I feel that this land is powerful. Before Yogi Bhajan set up the ashram here in Espanola in 1974, the original inhabitants were Native Americans who likely held spiritual practices and ceremonies. The Pueblo, Apache, Comanche, Navajo, and Ute peoples have been living...
Today is the tenth day of the immersion training. The excitement is high! There are 48 student teachers from all over the world of different ages, races, and professions. All came to Espanola for deep transformation and personal growth. I’ve been seeing...
Hello from Espanola, the land of enchantment! I can’t believe that I’m finally here for the month-long residential Kundalini Yoga Level One Teacher Training immersion program. This is my first 30-days immersion. The only time I was away this long was in...
Hello from New York where I am spending my solar return. I am here right now for some R&R before the one month teacher training immersion in Espanola. Call it serendipity or what, it seems like the universe keeps me away during my birthday. Last year I was in...
Have you checked your hands lately? The hands are a good indication of how you are physically. Yogi Bhajan had said, “The feet express the heavens and the hands express the feet. If you want to adjust the psychic body, massage the feet. If you want to adjust the...
Well, it’s that time of the year when all aspects of communication go haywire! You may have been experiencing delays, misunderstandings, miscommunication or even issues with your computer. That’s because Mercury stationed retrograde last Sunday and will be there...
