On my way for a skill and spiritual tune-up so to speak I’m on my way to a Yin Yoga retreat. My Singaporean teacher, Victor Ching, is in the country and he wants to meet his students for a ‘tune-up’. I took the Yin Yoga teacher training four years...
A (Painful!) Reminder to Listen to One’s Body Of all the things to happen while I was in Switzerland for the Theta Healing course was a toothache! The pain started on the second day of the instructor’s course. I ended up holding the left side of my jaw so...
Yesterday was the last day of the Growing Your Relationship Part 2: You and God. It’s a beautiful class for if you want to understand yourself better and answer the questions about what’s going on in your life; specifically, what’s motivating you from doing the...
Hello from Saint Gallen! It’s quite cold here (4-degrees centigrade) and it’s drizzling but it’s truly a joy to be with ThetaHealing founder Vianna Stibal to learn more about Theta Healing. This time, it’s about “Growing Your Relationship...
A time for sacrifice and forgiveness Next week we celebrate the Lenten season in honor of Jesus Christ’s trial, crucifixion and resurrection. This is the season for penitence, repentance and forgiveness. A lot of people struggle with the word ‘forgiveness’ and find it...
Vernal equinox is next week! This is happening on March 21 (12:15 am, Manila time). This event happens two times each year – March and September – when night and day are of equal length. The US Naval Observatory Almanac explains it as, “The time at which the Sun...
