I woke up last Wednesday with my scalp very tender and sensitive and painful to touch. I thought it was from the heat or too much meditation after spending a weekend in El Nido meditating early morning, doing a workshop and gong baths at night and teaching on Monday....
I’m writing this from El Nido, Palawan I’ll be conducting a Success and Prosperity workshop this weekend. I arrived here yesterday and from the airport I went straight to diving. I miss this sport so much and I’m thankful that I was able to come a day early to...
Forecast: The start of a whole new seven year cycle Last Tuesday marked the beginning of a whole new seven year cycle as the planet Uranus moved into Taurus, which rules money, Earth, food, territory, and values. Astrologers described this period as the great...
This May, we’re talking about Karma We worked on Karma and the Arcline in yesterday’s class. Karma is the law of action and reaction which is an absolute rule of nature. There no action without an effect. It is actually a sanskrit term “action”...
The importance of sleep I write this from Tagaytay for the last leg of the Kundalini yoga teacher training with Tarn Taran Kaur Khalsa. The program here starts early, at 4:00 am sharp with a 2 ½ hours sadhana. This means getting up as early as 3:30 am to get ready to...
Thankful for a growing community – thanks too for being a part of it! As you read this, I’m on my way to Tagaytay for the last leg of the first Kundalini Yoga Teacher Training in the Philippines led by legacy teacher Tarn Taran Khalsa. We will be blessed with 12...
