Are you feeling the intensity of this period? I know I’m beginning to sound like a broken record, but I want to reiterate that this period is challenging as we have a unusual third eclipse on August 11, and the Lions Gate (Egyptian New Year) coming up next...
What it means when they say, “many happy returns’ on your birthday Astrologically, “Many Happy Returns,” mean that on your birthday each year the sun returns to the position in the sky it was in when you were born. This is known as the solar...
Wet season is upon us — strengthen your immune system! Your immune system is your body’s first line of defense against disease. There are many ways to strengthen the immune system. One is through vigorous exercise to work up a sweat, which contains acids that...
Self-care is more than just pampering oneself — it’s care for the inside and out. Yesterday during the Lunar Woman series we talked about self care. You may have heard of the saying that the body is a temple. As a temple, it serves as a sanctuary but it is...
Did you know that one of the reasons why women’s emotions tend to fluctuate is because of the location of the moon center? According to ancient yogic wisdom, both men and women are affected by the shifting phases of the moon and have “moon centers”. Men have one moon...
Just some weeks ago, the world was stunned by the sudden passing of two icons – designer Kate Spade and renowned chef and food writer, Anthony Bourdain. Two such iconic and accomplished people, but they still succumbed to depression, and ended their own lives. No one...
