How seawater can be good for you and a full moon forecast

How seawater can be good for you and a full moon forecast

I’m writing this from El Nido, Palawan I’ll be conducting a Success and Prosperity workshop this weekend. I arrived here yesterday and from the airport I went straight to diving. I miss this sport so much and I’m thankful that I was able to come a day early to...
Even more about karma and arclines

Even more about karma and arclines

This May, we’re talking about Karma We worked on Karma and the Arcline in yesterday’s class. Karma is the law of action and reaction which is an absolute rule of nature. There no action without an effect. It is actually a sanskrit term “action”...
Inside: Yogic tips for sleeping well 😴

Inside: Yogic tips for sleeping well 😴

The importance of sleep I write this from Tagaytay for the last leg of the Kundalini yoga teacher training with Tarn Taran Kaur Khalsa. The program here starts early, at 4:00 am sharp with a 2 ½ hours sadhana. This means getting up as early as 3:30 am to get ready to...
Yogi Bhajan has this to say about open information

Yogi Bhajan has this to say about open information

Thankful for a growing community – thanks too for being a part of it! As you read this, I’m on my way to Tagaytay for the last leg of the first Kundalini Yoga Teacher Training in the Philippines led by legacy teacher Tarn Taran Khalsa. We will be blessed with 12...
A reflection for Saturn Retrograde

A reflection for Saturn Retrograde

On my way for a skill and spiritual tune-up so to speak I’m on my way to a Yin Yoga retreat. My Singaporean teacher, Victor Ching, is in the country and he wants to meet his students for a ‘tune-up’. I took the Yin Yoga teacher training four years...
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