NEED AN ENERGY BOOST + weekly guidance?
Sign up and receive the “Live, Heal, Bloom” letters straight to your inbox.
Lion’s Gate Portal and Blue Moon this August 2023
There will be a rare blue moon which is two full moons in a month (August 2 and 31), and the Lion's Gate Portal on August 8. The Lion’s Gate is a supercharged cosmic energy shift. It's all about aligning the Sun in Leo, the star Sirius, and Earth, creating a powerful...
Bless challenging people as they may be your greatest teachers
Before we start: Trauma from distress and harm is different from discomfort. Trauma needs a long-term plan with support from a trusted support group and usually psychological and medical support. What is discussed below is for the encounters we have with challenging...
Why it’s better to breathe through your nose
Have you ever wondered why we breathe through our noses rather than our mouths? It's a question that piqued my curiosity when someone asked me about it during the Breathe like a Yogi workshop last Sunday. For those who like science and physiology, let's go through the...
Learning more about clear quartz
This week, I had the opportunity to learn crystal divination. I've gotten to know more about the enchanting properties of clear quartz. It's incredible how shamans have recognized and harnessed these crystals' immense power in their divination practices. Dr. Michael...
On the road to being a shaman
I’m back in Bali, this time up North in Tejakula to continue my shamanic studies. The focus is on the Shamanic Knowledge Series, which explores the realms of the Spirits of Nature, Divination, and Dreamwork. Shamanism is one of the world's oldest spiritual practices...
Capricorn Full Moon Supermoon on Monday: A Sign of Perseverance
A powerful Capricorn Full
A transformative experience with Chakra Toning
I learned about Chakra Toning during the Sounding the Sacred Feminine Soundquest in Bali with Michelle Averard and her daughter Charli Kornblum. I met Michele and her husband Nestor when I took the Sound Healer training diploma course in Alicante, Spain in 2020....
Connecting to the Power of the Cosmos: A New Moon and Summer Solstice Meditation
I'm currently attending a sacred feminine sound quest with my voice and sound healing teacher, Michelle Averard and her daughter Charli in Ubud, Bali. Along with 18 other women from different countries and ages, we are here to connect to the mother goddess and tap...
How to clear negative emotional memory in your Frontal Lobe
Your personality is in the brain’s frontal lobe. It is responsible for controlling your personality, memory, thoughts, and emotional cognition. It's also the part of the brain that stores emotional memory and habits from an emotional memory. Yogi Bhajan recognized the...
Tortoises: The Fascinating, Low-Maintenance Pets That Bring Health, Longevity and Luck
Tortoises are absolutely the best pets that you could ever have! Not only are they fascinating creatures, but they also bring good health, longevity, and luck. During a recent visit to Zambales, I was introduced to my friend's six red-footed and two sulcata tortoises,...
Indulge in the Creamy Goodness of Avocado: A Nutrient-Packed Superfood for a Healthy Lifestyle
It's avocado season, which means it's the perfect time to indulge in the rich and creamy goodness of this superfood. Not only are avocados delicious, but they're also packed with nutrients that can help boost your health and well-being. Avocados are rich in healthy...
